WELLNESS CLUB SASSA Where health and beauty come first

Take time to look after someone really important – You.

The high professionalism of all employees in a truly exclusive environment, this is what “Wellness Club Sassa” aims to guarantee its members.

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THE ULTIMATE WELLNESS WITH ALL THE PRIVILEGES OF A CLUB

The Wellness Club Sassa is not just a gym, but a club with a wide range of services, all within one unique environment: DOT SPA, «Ai Giardini di Sassa» Gourmet Restaurant, Sassa Bistrot & Bar, DOT Licious, medical-aesthetic centre and much more besides.

TAKE YOUR TIME AND ENJOY ALL THE ADVANTAGES OF BEING A MEMBER

WELLNESS ETIQUETTE

Opening hours

Monday - Thursday 06.30-21.30

Friday 06.30-21.00

Weekends and Holidays: 08.00-20.00*

*On some public holidays, opening hours may vary.

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Fitness Area

Fitness Room: At Wellness Club Sassa you will find a spacious area for cardiovascular training, strength training with machines, free weights, and an outdoor area for functional training.

Class Room: At Wellness Club Sassa you will find all the classes you desire. A wide range that suits everyone, from those who prefer more traditional classes to those always ready to explore new activities. Toning, cardiovascular, and posture classes.

NB: For hotel guests, group classes are subject to a fee (CHF 10 per day).

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Explore Courses & Activities

Wellness Area

Relax - even the mere sound of the word makes you feel better. Because mental well-being is just as essential as physical well-being: the two complement each other, and one cannot exist without the other. At Villa Sassa, the wellness area was simply a must, as true well-being cannot exist without relaxation.

After a stressful day, an intense workout, or simply to enjoy a moment of peace, the Wellness Area is the ideal place to spend time in complete tranquillity: let yourself be enveloped by the bubbles of the whirlpool, purify your skin in the steam of the Turkish bath, or simply relax by the pool while admiring the panorama of Lugano.

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Stay fit & in shape Meet a Team of experts

✔ DANIELE CIMINO - Wellness Supervisor - Kinesiologist - Group classes specialist – postural courses - Personal trainer

✔ AGOSTINO CELIA – Kinesiologist - Master trainer animal flow, TRX, Functional Trainer- Personal Trainer

✔ SANDRA MAINO – Group classes specialist – Personal trainer

✔ ELEONORA MASCETTI – Kinesiologist – Group classes specialist - Personal trainer

✔ SIMONE FERRERO – Group classes specialist – Spinning – Personal trainer

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The exclusive advantages

✔ The Club is open 365 days a year
✔ Our courses are ALWAYS available (even at Christmas and on public holidays)
✔ More than 50 courses a week await you, with a dynamic program that is continuously updated
✔ Masterclasses? Every weekend!
✔ Free parking
✔ Wellness area with sauna, steam bath, cold plunge pool and relaxation room with herbal teas and water
✔ Indoor pool and outdoor infinity pool with panoramic views
✔ Outdoor sun terrace with loungers and breath-taking views
✔ 3.000 mq dedicated to wellness and relaxation.

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Facilities

Panoramic outdoor pool
This spectacular pool offers a fantastic panoramic view. Open from June to September, it is ideal for relaxing, swimming, and sunbathing by the pool.
Access for guests under 12 years old is permitted only if accompanied by an adult.
Indoor pool
The indoor pool is used for instructor-led classes and is designed as a relaxation area, not for recreational use (see Wellness Etiquette). During water class hours, use of the indoor pool is not permitted.
Access for guests under 12 years old is permitted only if accompanied by an adult.
NB: For hotel guests, group classes are subject to a fee (CHF 10 per day).
Whirlpool massage
After intense physical activity, it doesn't get any better for the muscles than a whirlpool water massage. Just a few minutes of whirlpool massage are enough to recover energy, providing a feeling of total relaxation for the body and mind.
Not accessible to guests under 12 years old.
Sauna
Just a simple heat bath, allowing you to transpire and eliminate toxins through skin perspiration. The sauna is one of the oldest and most popular remedies in the world.
Separate for men and women, the Sauna at Villa Sassa maintains a constant temperature of 90°C, with 10-15% humidity.
Access is not permitted to minors under the age of 16.
Turkish bath
A steam bath with multiple positive effects for the body and mind: promotes a deep cleansing and purifies the skin, while invigorating and reducing stress. Mixed for men and women, maintains a temperature of approx. 42°C, with 100% humidity.
Access is not permitted to minors under the age of 16.
Cold plunge pool
The cold plunge pool contains cold water, around 12-15°C, for a dip immediately after intense physical activity or after the sauna or Turkish bath. Has a stimulating, vasoconstrictive effect. Separate for men and women.
Access is not permitted to minors under the age of 16.
Relaxation room
Comfortable beds provide a well-deserved rest before returning to real life. Separate for men and women.
Access is not permitted to minors under the age of 16.
Fitness Room & Classes
Available to our members is a fully equipped gym with a variety of machines for cardiovascular training and muscle strengthening (resistance machines). Free weights, including dumbbells and barbells, are also available, as well as an outdoor area for functional training. The air-conditioned class room offers group training sessions according to our weekly schedule, which includes all types of classes, including water-based sessions (indoor pool).
NB: For hotel guests, group classes are subject to a fee (CHF 10 per day).
Not accessible to persons under 16 years of age.